Village Yoga in Cumming:
Yin Yoga: Mondays, 7:30-9pm
Truth in Motion Yoga in Johns Creek:
Candlelight Stretch & Restore (Yin/Restorative): Tuesdays, 7:30-8:40pm
I’m also a frequent sub at Grey Owl Mind-Body Studio in Johns Creek. Please check my Facebook page for the most recent sub postings since many are last-minute! Contact the studios or use your MindBody or WellnessLiving account to schedule classes.
Private and corporate yoga and meditation sessions are available upon request.
Please contact me for more information and pricing.
Radiate Love: Restorative Yoga & Sound Healing
POSTPONED at Truth in Motion Yoga in Johns Creek
Set the intention this week for love! Join Truth in Motion's Karen Ziemkowski and Sound Healer Dana Rogers for an evening of sound healing and restorative yoga. Nurture your body, mind, and soul with sound, meditation, and gentle movement. Karen will lead the class in a restorative practice and meditation that combines long holds with the support of props, and the healing, resonant sounds of Dana's singing bowls and instruments. Allow yourself to go inward and make space for radiant love and compassion for self and others as you experience this unique meditation in (slow) motion and deep sensation in the physical body. Following class, Dana will be available for questions and will discuss sound therapy basics to expand the understanding of this unique art and science! Please visit the Truth in Motion website or use the MindBodyOnline app to purchase your ticket! $40 pp.
Please contact me if you’re interested in hosting a workshop at your studio!